I had compliments on my body last night and thought to myself, Andy you legend. I have been able to build more muscle in 12 weeks than I have in 12 years. I dropped from 16st 5 lbs to 14st 7lbs. I am now the leanest I have ever been for my 40th birthday. Choosing Andy as my PT has benefited me both physically and mentally. He’s really shown me the framework to mix healthy and sustainable food habits, while maintaining a fun lifestyle
So today I measured myself and – in body weight means – I have officially hit my 6 month goal 2 months early. I am beyond proud of myself for what I’ve achieved. This morning after I stepped onto the scales and realised I’d hit my target I stepped into a Size 8 dress and it fits perfectly! Which I last wore in April 2017!!! However I would have achieved NONE of those had I not come across Andy Mee – he has changed my life in ways I cannot explain and I will continue to sing his praises for giving me the tools, motivation, encouragement & most of all accountability to succeed.
I’ve been very good at hiding my belly over the last 3/4 years, baggy clothes, all black and id spend all day and night walking around with my stomach sucked in! I’ve been working with Andy Mee for 6 weeks now and I just want to say a MASSIVE THANK YOU to him for being an amazing trainer. You have made this journey so fun and easy! Your guidance and knowledge has helped me tremendously. I would honestly recommend anyone to Andy he’s amazing and you can still have takeaways! 1st and 4lbs down in the first 1 and half months, i’m looking forward to the future
5 years of logging food and exercise on Andy’s App. So simple after spending fortunes on slimming clubs and meal replacements. Gained fitness friends in the app that have broadened my knowledge encouraged me to take up weight training when I got injured from running. The support they give is wonderful. Never looked back 💪🏼 at age 47 it’s never too late!
At first I was so nervous to even go to the gym and even the equipment confused me and looked scary. I had no real goal or plan but knew I wanted to loose weight as I was not happy with the way I looked and lost all my confidence. Andy took me under his wing and gave me all new recipes to try and ingredients to help me. He is so professional, dedicated and supportive. Always checking how things are going and cares about your wellbeing. I would highly recommend Andy!
For the first time in my life I actually like my body without feeling the need to stave myself or be thin in order to feel good about it. I have curves and shape rather than being straight and thin or wobbly. Honestly think doing this has been the best mental health thing I have ever done and help me overcome some deep rooted body image issues.
I have been using Andy Mee as a personal trainer for around 5 years now and his involvement in my training has been pivotal for my progression. He has helped maintain my consistency, developed my nutritional knowledge, and has a genuine desire for me to succeed. Once I started seeing the results I was amazed that with a little bit more structure and dietary advice I was able to achieve so much more! Thank you very much for your amazing support!